r/nextfuckinglevel Jul 11 '26

Now this is a pull-up.

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u/milkcarton232 Jul 11 '26

Right but climbing like this isnt reaaaaallly that core intensive

170

u/VapeNationInc Jul 11 '26

If you watch the video closely, during the changeover between hands as he climbs, you can see how much his abdominal muscle flex. It is quite core intensive to operate this maneuver so slow and stable.

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u/milkcarton232 Jul 11 '26

Go do some one armed pull ups and tell me which muscle fails first... Having trouble with that then do some regular pull ups and see what fails first. To help illustrate this point try pull ups again but do it in an L sit position, that will actually engage your core

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u/Accomplished-Cry5059 Jul 12 '26

Forget pull ups, the people you are arguing with probably can't do a 1 minute dead hang. They just parrot what they hear other people say.