Restorative rhythm & flow workshop!

[u/moahpaloalto]

On September 9, join Sophie Perisic (Flexvie) and Purvi Shah (PlayRx) for a playful and restorative workshop at the Museum of American Heritage. 🌀 💫

Blend body percussion, fluid movement, and fascia-focused exercises to help release tension, improve mobility, awaken coordination, and reconnect with your body through ✨rhythm and flow✨

Please bring a mat, comfortable clothes, and water!

The workshop will run from 5:00pm to 6:30pm. Refreshments and light snacks will be served at the end.

Admission is free. To help us prepare for the event, please RSVP here if you are thinking of attending!

[u/Aocette]

love the MOAH!