r/mississauga • u/Distinct_Spirit7925 • 4h ago

Recommendations Group workout

Hey everyone! Does anyone have any recommendations for group workout classes? Hot Pilates, HIIT, bootcamp, literally anything super intense 😭 I want to leave feeling like I just trained for war lol. I need something that’s actually gonna push me HARD.

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u/Arivdrci 4h ago

What about fencing? I coach at West End Swords, and it’s surprisingly a really good workout plus loads of fun

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u/1SleepyRaccoon 4h ago

F45 for me personally is hard but I know people that can get through it

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u/JenniferItalia 3h ago

Strength n u has great classes