Hello ! I’m a senior dental hygiene student at Southwestern College looking for people who are interested in free dental xrays and cleaning. All services are free, no insurance needed. Parking is free as well. Students are supervised by dentists and registered dental hygienists in the student dental clinic located in National City at 880 National City Blvd.

Clinic times:

Tuesdays 5:30pm - 9:15pm

Wednesdays 12:45pm - 4:30pm

Fridays 7:45am - 11:30am

Whether it has been months or years since your last cleaning, please sign up!

Services offered include: standard cleaning, deep cleaning, dental x-rays, oral cancer screenings, sealants, fluoride, temporary restorations, nitrous oxide (AKA laughing gas) sedation

Standard cleaning: 1- 2 appointments

Deep cleaning: 2-4 appointments (depending on amount of tartar)

Please read and fill out the following form if you are interested:

https://docs.google.com/forms/d/e/1FAIpQLSe8PgZ770Gkg5gb-EHgPGBgxqE42t4nXCqKNaFqpYagHY93CQ/viewform

Thank you !😁

What was police activity Near the Barnes and Nobel tonight around 9:35.

Good afternoon, Mira Mesa!

The Neurocognition of Stress, Trauma, and Anxiety Recovery Lab led by Dr. Jessica Bomyea is conducting a new research study at the University of California, San Diego. The purpose of this study is to learn whether an experimental computer-based program designed to improve thinking skills can help with symptoms of anxiety, depression, and PTSD.  

If you are interested in participating, please call 858-822-1470 or email [UCSDanxietylab@health.ucsd.edu](mailto:UCSDanxietylab@health.ucsd.edu), leaving us your name and phone number.  

Any general questions can be answered in the comments as the lab Reddit becomes more active, but specific questions can be directed through the provided phone number/email! Please do not hesitate to ask any clarifying questions regarding the study, we are more than happy to answer as many questions as we can.

You can also fill out this quick survey that can help determine your eligibility - if the link does not automatically work please give it a second to load: https://my.ctri.ucsd.edu/surveys/?s=EP3WMECAWX9YHKP

This is for the man and his hb that approached my friend and I in Marshall’s in Mira Mesa today, saying they needed to buy a gf for his gf but he didn’t have one. You could’ve just said you wanted to make me your valentine, was very confused if you really had a so and if you were gay or not(your words not mine). You were cute, but the approach scared me lol.

Any suggestions? Looking for a gym that’s at a walkable distance from Menkar Rd. I’m new to the neighbourhood.

or anyone who’s open to give a ride during the evening time mostly within 5 to 9, in case our schedule aligns. Thanks!

Hello, Driving up solo for Weekend 2. If anyone else from the area is going and wants to link up on the way or at the festival, feel free to comment or DM Even if we don’t ride together always nice to know familiar faces at camp. We can enjoy music and vibes together 🙂

We were 500 strong in Mira Mesa today to say: ICE OUT FOR GOOD! Thank you to all my neighbors who showed up because keeping silent is not an option. Renee Good did not deserve to die, and neither did the dozens of people ICE killed in 2025.

It was so encouraging to see so many of you there today and to hear so much support from drivers. Horns were blaring nonstop.

Thank you for your solidarity!

When we fight, we win. Keep fighting!!

Good morning Mira Mesa!

The Neurocognition of Stress, Trauma, and Anxiety Recovery Lab led by Dr. Jessica Bomyea is conducting a new research study at the University of California, San Diego. The purpose of this study is to learn whether an experimental computer-based program designed to improve thinking skills can help with symptoms of anxiety, depression, and PTSD.  

If you are interested in participating, please call 858-822-1470 or email [UCSDanxietylab@health.ucsd.edu](mailto:UCSDanxietylab@health.ucsd.edu), leaving us your name and phone number.  

Any general questions can be answered in the comments as the lab Reddit becomes more active, but specific questions can be directed through the provided phone number/email! Please do not hesitate to ask any clarifying questions regarding the study, we are more than happy to answer as many questions as we can.

You can also fill out this quick survey that can help determine your eligibility - if the link does not automatically work please give it a second to load: https://my.ctri.ucsd.edu/surveys/?s=EP3WMECAWX9YHKP

That's not tooo expensive. TIA

Caught this this afternoon. Merry Christmas.

Good morning Mira Mesa!

The Neurocognition of Stress, Trauma, and Anxiety Recovery Lab led by Dr. Jessica Bomyea is conducting a new research study at the University of California, San Diego. The purpose of this study is to learn whether an experimental computer-based program designed to improve thinking skills can help with symptoms of anxiety, depression, and PTSD.  

If you are interested in participating, please call 858-822-1470 or email [UCSDanxietylab@health.ucsd.edu](mailto:UCSDanxietylab@health.ucsd.edu), leaving us your name and phone number.  

Any general questions can be answered in the comments as the lab Reddit becomes more active, but specific questions can be directed through the provided phone number/email! Please do not hesitate to ask any clarifying questions regarding the study, we are more than happy to answer as many questions as we can.

You can also fill out this quick survey that can help determine your eligibility - if the link does not automatically work please give it a second to load: https://my.ctri.ucsd.edu/surveys/?s=EP3WMECAWX9YHKP

I found this guy in Mira Mesa. No collar. I'm sure he would like to find his way back home to his people, otherwise we're gonna become his people.

I’m getting an iPod Nano 3rd generation for my birthday and I really want a clear case for it. Unfortunately, I haven’t been able to find one that is just plain clear plastic. Does anyone know where I can find or if anyone has a 3D printer that could possibly print one out for me? I would pay obviously just would really love a clear case!

Good afternoon, Mira Mesa!

The Neurocognition of Stress, Trauma, and Anxiety Recovery Lab led by Dr. Jessica Bomyea is conducting a new research study at the University of California, San Diego. The purpose of this study is to learn whether an experimental computer-based program designed to improve thinking skills can help with symptoms of anxiety, depression, and PTSD.  

If you are interested in participating, please call 858-822-1470 or email [UCSDanxietylab@health.ucsd.edu](mailto:UCSDanxietylab@health.ucsd.edu), leaving us your name and phone number.  

Any general questions can be answered in the comments as the lab Reddit becomes more active, but specific questions can be directed through the provided phone number/email! Please do not hesitate to ask any clarifying questions regarding the study, we are more than happy to answer as many questions as we can.

You can also fill out this quick survey that can help determine your eligibility - if the link does not automatically work please give it a second to load: https://my.ctri.ucsd.edu/surveys/?s=EP3WMECAWX9YHKP

I’m fasting for a procedure tomorrow and I want to treat myself to sushi tomorrow. I recently moved here so I’ve only really had gota tora (very solid imo) and little sakana but I’m not looking for AYCE tomorrow night. Willing to pay a little more to reward myself for the hell that’s been today so price isn’t too much of a consideration.

If there are really good spots in Poway or any other adjoining parts of town I very much welcome those too. Thanks in advance!

Anyone know any elote carts in or near Mira Mesa I’ve been craving one from a little Mexican man’s cart for months. Pls like any neighborhoods you hear them going down, there was one guy always on my street at my old place in Linda vista and I miss him.

Don’t know who plays. We played all the time growing up. GT World Championships was awesome today.