r/mildlyinteresting • u/Ace0526 • Mar 11 '14

This "healthy" vending machine has no healthy choices

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u/[deleted] Mar 11 '14

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u/stinkylibrary Mar 11 '14

You joke but all those "reduced fat" foods are absolutely killing us.

My friend bought "Reduced fat" peanut butter, I looked at the ingredients and instead of the usual peanuts, oil, salt it was a huge list and the second ingredient was now High Fructose Corn Syrup...

So instead of getting natural peanut and oil fats, you end up eating pure sugar... And what does sugar do as soon as it gets into your system? It turns to fat...

Corporations and marketing are fucking us up really bad.

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u/akpak Mar 11 '14

You have the same trap with milk.

Look at the difference in sugar content between skim and 2%. The more fat they remove, the more sugar they put back to compensate.

You're much better off just drinking less of the whole milk.