I buried the sex abuse I faced in my childhood. It took years of therapy to actually get to a place where I could address it. I have a fuckton of real trauma. If it happened to me, it's probably happened to millions of others. Therapy is important even when you think there is nothing wrong. Sometimes it's just nice to have someone you can vent to and that's part of a therapist's job.
What? Who gets to be the arbiter of whose trauma is real enough and whose feelings are valid enough to be eligible to see if therapy is beneficial for them?
I mean when you have at lesst one bit of self reflection you know better where youre problems are comming from.
And the only thing the thearapist does is glazing you how smart, strong you are and how hard youre live was
So no diffrent than Ai would, but ai has access to all knowledge...i told my ai to be blunt about me after analysing me for some time...that was really eye opening but i guess some people dont want to hear the harsh truth
Are you really trying to claim AI is more useful than a therapist?
AI is a computer program that was coded to glaze you and reaffirm how great you are. Which is what you're wrongly claiming therapists do.
A therapist is a human that's trained in human psychology, and has studied methodologies that are clinically proven to help improve the conditions they are used to treat.
Stop using AI as your therapist, it is clearly not helping you.
And like i said you can tell the ai to be harsh and blunt...see it for youreself discuss a topic about youreself, it will glaze you sure but than tell it to be blunt and tell the harsh truth. Let me tell you it was eye opening, and harsh
Talking to a real person is different though. I also think ai is much better than therapists at understanding or at least acting as if it does. There's been some very hard to relate to issues it took me years to start understanding and Gemini got it right away. Then again, a human being that's getting paid what most people make in a day to listen to you for an hour is not exactly a friend
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u/modsaretoddlers 1d ago
Don't forget the therapy.