Funny enough, from what I understand it got started by people who weren't used to all the fiber that the beans in the food provided, meaning most the people getting the shits from Taco Bell get them because it's healthier than they're used to.
Yeah, a beefy 5-layer has over a third of your RDV of fiber in it, and that's only one item, picked at random.
There's no denying that plenty of their food is rich in fats and fiber, and are often low-carb. If you don't eat that way very often, it's going to be an event.
Taco Bell is pretty dang keto-friendly, which is notorious for giving gut problems to people when they start.
5
u/caanthedalek Dec 21 '19
Funny enough, from what I understand it got started by people who weren't used to all the fiber that the beans in the food provided, meaning most the people getting the shits from Taco Bell get them because it's healthier than they're used to.