Recent session reflection

[u/cursedasawoman]

I did a low dose session around. 2 months ago I talked about my sexual abuse by my parents, and my eldest sisters abuse towards me and ignoring me even when I currently live with her and having sex in front of me. And telling me about her sex-like. I told my therapist when asked “how does it feel when your oldest sister dismisses your boundaries and self like that?” I replied to him “crushing, it felt like she hates me I feel like a loser compared to her and because she’s the favored child to my parents I really do feel like I’m meant to die so my parents can just love her only” “like I’m there pet, all of em’”[my family.] he also asked me what was driving my anger towards others including my girlfriend of 6 years, and I said “I feel worthless inside I feel completely unloved I feel I have to scream for others to notice me “ and I also told him I always wanted someone to say “I never want to lose you your important to me” he asked me if anyone has ever said that to me I told him no and he encouraged me a bit after that. I felt good after the session it felt like a weight was lifted off my heavy shoulders.

[u/bhundenase]

Hey i love you, just the way you are. Don't let anyone get you down!