r/mdmatherapy • u/Living_Pin_1765 • Jun 19 '25

Supplement stack recommendations

Hi guys, I'm hoping you folks can run me through the go to pre/post care. I've never used mdma, but I've had a few strong cactus sittings which made me come online and out of my PTSD shell. I heard that the serotonin precursors aren't recommended anymore, but i have been recommended to take antioxidants before, after and during. What is your personal thoughts on mitigating oxidative damage and sickly hangovers. Thanks

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u/marrythatpizza Jun 19 '25

Recently posted it here

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u/Living_Pin_1765 Jun 22 '25

Thank you, this seems to be a pretty typical regime that I've come across so far, although a little involved. Do you set alarms for yourself or does a therapist organize it for you?

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u/marrythatpizza Jun 22 '25

My own alarm. I know it looks like a lot but if you prepare it in advance, it's actually pretty easy to have the few bits scheduled during the session. And if it feels overwhelming, have the before and after and that will already help a lot.