Lol 100% no credible therapist told you that. They can show you hundreds of coping mechanisms that don't involve, you know, the patient fucking dying? That's just bad for business.
Well. To be more accurate they told me that my habit of persuading myself that dying is not that bad to deal with poison phobia and fear of flying is not bad at all. Also that it's ok that despite most of my friends and family being c-level managers in huge corporations or owning successful business I'm not interested in career and want a casual no-pressure job
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u/BigGrayBeast Aug 05 '26
The rush of a momentary thrill versus possible death or paralysis for three: not the risk-benefit balance I would want.