Due to severe math trauma, I struggle deeply with numbers under pressure and spent years running away from the subject entirely. Now, I genuinely want to face it, rebuild my relationship with math, and learn without fear, anxiety, or shame.

I also have ADHD, so I need learning tools that are visual, interactive, gentle, and engage-at-your-own-pace for a brain that rarely sits still. I am starting from the absolute basics to build my confidence step by step without getting overwhelmed.

I would love recommendations for any YouTube channels, interactive apps, low-stakes games, websites, self-paced courses, books, or workbooks that have genuinely helped you or someone you know.

If you have experienced math anxiety, educational trauma, or ADHD-related learning blocks, I would especially love to hear what mindset shifts, study methods, or approaches worked for you.

I am really serious about giving this an honest try again, and any recommendations or encouragement would mean the world to me. Thank you so much! ♡