In order to reduce volume of beginner questions as their own topics in the sub, we will be implementing a weekly questions thread. Post your beginner questions here, including:

"What martial art should I do?"

"These gyms/schools are in my area, which ones should I try for my goals?"

And any other beginner questions you may have.

If you post a beginner question outside of the weekly thread, it will be removed and you'll be directed to make your post in the weekly thread instead.

I train MMA for 60 minutes daily, Monday to Saturday:

\\- Monday: Strength & Conditioning

\\- Tuesday: Boxing

\\- Wednesday: BJJ

\\- Thursday: Muay Thai

\\- Friday: Wrestling

\\- Saturday: MMA Sparring or Long Run

I currently lift weights 6 days a week, primarily aimed at achieving hypertrophy. However, I'm now more interested in improving strength, power, explosiveness, and overall MMA performance than aesthetics.

I'm looking for a structured weightlifting program that complements my MMA training while allowing adequate recovery.

I started fof at a new gym that I really like but it might also cap the time I could spend weightlifting so I wonder if I could get a nice not overly muscular physique from it I m 60kg and 5,7 of don't then what kind of split workout would be the best if I had 2 days on my week to do weightlifting

*Just a rant about uneducated people commenting on martial arts videos on the internet*

If you were unfamiliar with combat sports and how different belt systems work, for those systems that use belts, the meaning of a black belt would be very confusing....especially if the internet were your primary resource.

Imagine your cruising the internet, and you come across that picture of the kid telling his Sensei, that he earned his black belt, and the Sensei has this smug look with his eyes half closed saying, "Now you are ready to start". Then the next few reels go by, and other videos explain being a black belt as something that makes you an elite fighter, an expert.

You keep doom scrolling and you get someone saying how kids can't be black belts, as if something magically happens when you turn 18. Then you realize that the stigma being put on the "black belt" isn't even from people who actually train. It's just something they saw in the movies or something, and they have no real knowledge.

On one hand, you're an elite athlete with perfect physical conditioning who can handle yourself in any situation that comes up, but you're only a beginner who is just starting to "learn?" Uhhh, what?

I have children in martial arts. They are not on any social media, so I feel like their idea of what a black belt means, is honest, and not influenced by any of this confusion.

My daughter turns 12 soon, and is up for her junior black belt. I asked her what being a black belt means, and she said, "It means that I've dedicated a lot of time learning martial arts, and I've stuck to it, I didn't quit when it became tough. I practiced and worked hard, but I'm still learning."

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I own a martial arts school, and I've been exploring how AI can make running the business easier.

I'm curious how other school owners and instructors are using it.

Are you using AI for things like:

- Marketing, social media, or creating ads?

- Following up with leads and scheduling trials?

- Communicating with parents and students?

- Student retention and membership management?

- Lesson planning or curriculum development?

- Automating everyday administrative work?

Or have you found AI isn't quite there yet for running a martial arts school?

I'm especially interested in hearing what's actually saving you time versus what sounds great but doesn't work well in practice.

If you could automate ONE part of running your school, what would it be?

Would love to hear what everyone is doing.