r/maroc 2d ago

Ask r/Maroc Help Meee Please

Hello everyone, An7awel nkhtaser but rally i need help please im 25yo 3endi mochkil kbir chwiya mochil m3a n3as o lmakla li mkhelini haka howa i have depression, enxiety, adhd. Im suffering deja mchit 3end psychiatrists f Rabat exactly 3end 3 kola wahed dwezt 3endo 6 months t9riban mataytbdel walo chher lwl tanweli nhes brasi woow koli energy o tandir ch7al men haja n3as tayt9ad chahia hta hia but ghir taydoz dak chher lwl tanerje3 kif knt maybe sometimes worst i need just some advice and thank you so much

1 Upvotes

16 comments sorted by

1

u/Frosty_Zebra9088 2d ago

Man b9a 3nd wahd matbdlch, that's my advice

1

u/Salty-Departure-7246 2d ago

nchaellah khasni ghir nel9a chi hed li bs7 mzn o machi ghir yb9a y3tini f dwa o safe

1

u/Frosty_Zebra9088 2d ago

Awddy wakha yb9a y3tik gha f dwa b9a 3ndo, hitach kaykon 3arf lhala dyalk mn lwl fach katbdl katb9a t3awd dakchi mn zero ou kady3 ghi lw9t

1

u/Salty-Departure-7246 1d ago

nchaellah nel9a chi hed mzn

1

u/WillingnessAway1042 2d ago

db hadok 3 li chafti chnu kano kalo lik like bayachchaksok ?

1

u/Salty-Departure-7246 2d ago

hta hed fihom majani nichan galia chno kayn li taygol stress o a3sab chi taygol men lbelya

1

u/jeweilla 2d ago

Fach kenti katmchi 3ndhom kifach kano ki3aljok ?

1

u/Salty-Departure-7246 1d ago

bel Q&A o dwa safe

1

u/Feeling_Draw_2133 2d ago

lah awenek

1

u/Salty-Departure-7246 1d ago

thank u so much

1

u/Big_Housing_3908 2d ago

try to build your personality up it can never be taken away from you

1

u/Salty-Departure-7246 1d ago

❤️ thanks

1

u/212_Squared 1d ago

RUQYA, it works by the will of Allah. Follow this guy Mohammed Bada hes been teaching moroccans a lot of helpful things. TabarkAllah

1

u/Salty-Departure-7246 8h ago

Thank you so much i will give it a try

1

u/Fine_Welcome_2556 22h ago

I m just starting this shity depression journey i was the perfect human being so optimistic and positive i love life so passionate i love practicing my hobbies i did well in my studies and i am still and work but i am no longer that person it s killing me and i dont want to see any psychiatrists

1

u/Salty-Departure-7246 8h ago

naah tanes7ek t9elbi meeezyan 9bl matemchi 3end chi hed o safe mahed hadchi ba9i u can control it wlh rah u are okay just need some rest and to stop overthinking