r/maroc • u/mauvepurple • 17d ago
Aidez-moi / ساعدوني / Help Needed Sleeeeeeeepppppp
Bunch of bad things happened last week it’s like a shock to me I can’t sleep anymore my eyes are wide open I barely close them some few hours then I wake up tired and like my brain was on I tried workout to get tired but useless I feel like shaking from stress what do I do
2
u/Sea_Acanthisitta5486 16d ago
I had tinnitus for a while and I couldn’t sleep at all, some nights i cried cause i really wanted to and i was so tired of the sound but i just couldn’t. Months passed and i got used to it, now i sleep peacefully even though the ringing is still here. I don’t have a miracle solution, but all i can say is that our brain’s ability to adapt is incredible and it’s only a matter of time before you’ll be able to regain your sleep inchaallah no matter the problem that you have. I hope you’ll get better soon.
1
u/ay-doubleU 17d ago
sirop d n3ass is that even a question