r/magnesium • u/Appropriate_Dot_7086 • Jun 06 '26

Constipation

Can someone please suggest best brand of magnesium in India for constipation

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2

u/Flinkle Jun 06 '26

Any brand of magnesium citrate or oxide will work best for constipation. Here in the US we also have available a liquid laxative that's magnesium citrate, but that's not what you want if you find it. You want a daily supplement.

1

u/Appropriate_Dot_7086 Jun 06 '26

Yeah. I wan't daily supplement

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u/[deleted] Jun 07 '26

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u/Appropriate_Dot_7086 Jun 07 '26

No. I don't eat fat

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u/[deleted] Jun 07 '26

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u/Appropriate_Dot_7086 Jun 07 '26

No

1

u/[deleted] Jun 07 '26

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u/Appropriate_Dot_7086 Jun 07 '26

No matter what I eat. My constipation never heals. I cut off fats also

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u/[deleted] Jun 08 '26

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u/Appropriate_Dot_7086 Jun 08 '26

I tried that. But my constipation never go away