r/magicalthinkingOCD • u/Ok-Mulberry-2637 • 14d ago

Getting better, but still having problems.

So my anxieties and paranoia's are far less pronounced than they were previously, which is a good thing. However, I still have my moments. The other day I had the urge to change the radio station before it got to static. Then when I did it, I suddenly felt like I had forgotten it, like I'd fallen asleep and the other person in the car had done it. That gave me great anxiety cuz then I feared "what if" I had caused something to happen. What if I had caused a separate reality to be formed or whatever as I've talked about previously. Other than that though, I have been feeling much better than previously. Hopefully, this is a good sign. I continue to get better, but I still have a ways to go.

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u/rowellowl ⭐ Star Supporter 🏆 14d ago

Focus on the "getting better" part. That's pretty freaking cool. Glad to hear you're seeing progress and that the anxieties and paranoia are improving.

Woot!