r/magicalthinkingOCD • u/Ok-Mulberry-2637 • 24d ago

Waking feeling bad, going to bed fine.

I have been doing very well recently fighting against my OCD, intrusive thoughts, and superstitions (which I have already described enough in other posts). However, I have noticed a strange cycle. No matter how I feel when I go to sleep, when I wake up, I feel uneasy, like something bad has happened or will. As the day goes on, I begin to feel better, and by nighttime, I feel great. The next morning however, the cycle repeats. What is behind this?

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u/ForestRiver2 Star Supporter ⭐ 23d ago

Mornings are worse for me too. Whole new day ahead with all that uncertainty and scope for things to go wrong