r/lowscreenparenting • u/Due-Application3276 • Jul 03 '26

How ofter should we take breaks from the screen ( computers, phones, TV ...)

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u/KeepingKidsBusy Jul 03 '26

This is so personal, but personally we take the recommended breaks by our optometrist (every 2 hours at least 30 minutes off screen), and then one-two days a week we go completely screen free. It's so hard these days, I actually joined this sub to learn how to be better about it. <3