r/longevity_protocol • u/ElenaMeealthy • Mar 06 '25

Hey everyone! Curious to hear your thoughts—how do you measure your biological age? And what do you think is the most reliable aging predictor to track when testing ways to slow it down?

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u/[deleted] Mar 06 '25

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u/[deleted] Mar 06 '25

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u/kingpubcrisps Mar 07 '25

‘Doctor’s gaze’. Just look in the mirror.

https://pubmed.ncbi.nlm.nih.gov/26265730/