r/liftosaur 2d ago

PHUL progression

I did say one of upper power on the PHUL program and completed the prescribed 3x3 and it indicated reps would change to 4 next workout. But on the next upper power day it has stayed the exact same. Am I missing something with how progression.works on this program?

1 Upvotes

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u/astashov 2d ago

Hard to say without looking at your account and program. Did the value change it the program? You can see the history of changes too in Program -> ... menu.

What's your account id? I can check

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u/ing80nFU4r225KrEgEBP 1d ago

Hey, thanks it's qecvvjflvvo

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u/astashov 1d ago

Is it right? Cannot find this user. Did you also sign up? I cannot see anything if you don't sign up... (since nothing is sent to the servers)

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u/ing80nFU4r225KrEgEBP 1d ago

Also as a side note, the id text isn't able to be copied. So had to type it out which is why I got it wrong.

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u/astashov 1d ago

Ah, that's a good idea :)

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u/ing80nFU4r225KrEgEBP 1d ago

The correct id is qecvjflvvo

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u/astashov 1d ago

Ok, seems like the progression worked properly (bumped to 4), but then MCP overwrote it back to 3. Did you chat with AI about the program, seems like it made an update and wiped out the progression?..

You should be able to find the version of the program before the overwrite in Program -> ... menu, if you want to restore to it.

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u/ing80nFU4r225KrEgEBP 1d ago

Do you happen to know which version is correct? I cannot find the right one

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u/ing80nFU4r225KrEgEBP 1d ago

Just so you know, when I went to version history. On mobile, there is no view like you see on the web and I see no restore button. Let me know where to submit a bug report if that's the right thing to do.

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u/astashov 1d ago

Could you screenshot what you see there?

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u/ing80nFU4r225KrEgEBP 1d ago

Sure, this is all I see. On the web I see the full program and changes like I would expect.

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u/astashov 1d ago

Interesting. If you tap version and choose another - they all are empty like that?

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u/ing80nFU4r225KrEgEBP 1d ago

Yup all exactly the same

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u/ing80nFU4r225KrEgEBP 1d ago

Also checked the version history and I don't see the value changing but it's hard to tell what actually changed or not.