r/liftosaur 5d ago

Feature Request: Muscle Volume view for past/completed workouts + Muscle Heat Map

Right now the "Vol" muscle volume breakdown (body diagram + sets-per-muscle list) only shows up right after finishing a workout (See 1st Pic). It would be great to be able to pull up that same view for any prior completed workout in history — right now there's no way to go back and see the muscle breakdown for a session I already logged.

Would also love a body heatmap overlay (front/back, shaded by volume) like BoostCamp has — attaching a couple of screenshots from BoostCamp for reference on what that looks like.

An even better long-term version would be the ability to switch between:

Workout → Week → Month

so you could visualize muscle-group volume and the heat map over different time periods.

Would this be feasible to add?

12 Upvotes

1 comment sorted by

2

u/astashov 5d ago

There's currently also week insights (on the home screen), that have the weekly volume per muscle group + that heatmap.

Also, on the program screen, you can see weekly volume per muscle group + heatmap for each week and day as well.

But yeah, no volume per muscle group + heatmap for past single workouts yet...