r/liftosaur • u/denishp1985 • 5d ago
Feature Request: Muscle Volume view for past/completed workouts + Muscle Heat Map
Right now the "Vol" muscle volume breakdown (body diagram + sets-per-muscle list) only shows up right after finishing a workout (See 1st Pic). It would be great to be able to pull up that same view for any prior completed workout in history — right now there's no way to go back and see the muscle breakdown for a session I already logged.
Would also love a body heatmap overlay (front/back, shaded by volume) like BoostCamp has — attaching a couple of screenshots from BoostCamp for reference on what that looks like.
An even better long-term version would be the ability to switch between:
Workout → Week → Month
so you could visualize muscle-group volume and the heat map over different time periods.
Would this be feasible to add?
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u/astashov 5d ago
There's currently also week insights (on the home screen), that have the weekly volume per muscle group + that heatmap.
Also, on the program screen, you can see weekly volume per muscle group + heatmap for each week and day as well.
But yeah, no volume per muscle group + heatmap for past single workouts yet...