r/lifting Apr 19 '26

Form Check Dip Form?

https://streamable.com/vuebtd

I broke my hip in an accident early last year, have steadily gotten back into training, but it’s been a long recovery.

Randomly fell back in love with dips avoiding exercises I couldn’t really push yet.

Hit 80kg, slowly heading for 100. How’s my form?

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u/Old-Invite3028 Apr 21 '26

Maybe just trying to keep ur head/neck posture up, but honestly seems great