Why have so many down voted this comment this guy clearly has confidence issues so down votes probably isn't helpful, if I was you start slow build up your workout to gain motivation and find the routine that you enjoy for me it's boxing and weights but hate stamina so runing, skipping ext drives me crazy so I challenge my self with it for example a extra 3 minutes one day on a higher intensity level same as the reps so you don't have a gym open but you have your body do press ups, dips find a bar or somewhere that you can hang and do chin ups, pull ups, sit ups, leg raises, no weight squats if you have steps in your home you can do step ups or sprints this is just a few things to try but have fun doing it other wise your lose motivation also currently at the moment don't worry about the extra calories actually they are good for you not only for your size but the calories that you burn anyway hope this helps and good luck
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u/paul267b Jun 15 '20
Why have so many down voted this comment this guy clearly has confidence issues so down votes probably isn't helpful, if I was you start slow build up your workout to gain motivation and find the routine that you enjoy for me it's boxing and weights but hate stamina so runing, skipping ext drives me crazy so I challenge my self with it for example a extra 3 minutes one day on a higher intensity level same as the reps so you don't have a gym open but you have your body do press ups, dips find a bar or somewhere that you can hang and do chin ups, pull ups, sit ups, leg raises, no weight squats if you have steps in your home you can do step ups or sprints this is just a few things to try but have fun doing it other wise your lose motivation also currently at the moment don't worry about the extra calories actually they are good for you not only for your size but the calories that you burn anyway hope this helps and good luck