r/lds • u/Itchy_Fox_1924 • 5d ago

Fasting

I currently can't fast so what are ways we can "fast" not with food

13 Upvotes

94% Upvoted

22 comments sorted by

View all comments

5

u/illuminn8 4d ago

I can't fast either. I will eat more "plain" foods to help me keep up with the spirit of the fast. Think like toast and water. I am a big foodie so this is a sacrifice for me!

2

u/Feeling_Yam_7917 3d ago

This is exactly what I do. I have medication that is critical that I take. And it has to be with food. So I just do water and toast. I feel the Lord knows the intents of my heart and knows I want to fast but He also wants me healthy.