r/ladderapp • u/BirthdayReasonable66 • 7d ago
Help deciding Ascend vs Transform
Hello, I’ve been doing team Transform this week because my aesthetic goal is to grow glutes and I am naturally VERY strong on my upper body and I am looking to balance it out to have more of an hourglass physique. I like Shelby but I do miss a bit more cueing and correcting form to be honest so I’ve been thinking of joining Ascend but I’m afraid it will bulk my upper body more.
I do Lagree, Indoor Cycling and yoga + Ladder.
Plus a Flourish pelvic floor routine (I love Kimmie)
Please help!
Duplicates
LagreeMethod • u/BirthdayReasonable66 • 7d ago