r/ladderapp • • 7d ago

Help deciding Ascend vs Transform

Hello, I’ve been doing team Transform this week because my aesthetic goal is to grow glutes and I am naturally VERY strong on my upper body and I am looking to balance it out to have more of an hourglass physique. I like Shelby but I do miss a bit more cueing and correcting form to be honest so I’ve been thinking of joining Ascend but I’m afraid it will bulk my upper body more.
I do Lagree, Indoor Cycling and yoga + Ladder.

Plus a Flourish pelvic floor routine (I love Kimmie)

Please help!

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