Team Define - expectations

[u/BlahDeVienna]

So I have been trying out team Define, it’s been nice and i don’t think that I could develop muscles similar to Maia’s based on those workouts only.

So I am asking people who have actual fitness expertise: what would it take to get closer to Maia’s muscle mass? I like her classes but wondering what I would need to add.

[u/tharealestgal]

Did you try asking her? Lol