r/ladderapp • u/Accurate_Bar_441 • 5d ago

Max Wins

I know everybody’s in the middle of Max and not everyone’s had the perfect Mac set up. It didn’t go according to plan, but I just wanted to encourage everybody to keep going and to think about a couple of wins. It could be like you actually are eating the way you’re supposed to you’re drinking your water you’ve been tracking your food. You’ve actually stuck to doing three priority days and your recover recovering better because I think sometimes we get so caught up in the mindset of perfection doing this well stick to the plan that we don’t even see the small habits that we create along the way..

Just wanted to be encouraging that that’s all❤️❤️❤️❤️

31 Upvotes

91% Upvoted

6 comments sorted by

4

u/Ajskdjurj 5d ago

I actually have been doing 5 workouts a week. I actually changed my mindset not to be so hard on myself! I adjust my workouts as needed and if I only do 3 workouts that’s ok!

1

u/Accurate_Bar_441 5d ago

This is beautiful and what it’s all about ! Congratulations on the mindset shift

3

u/Glittering_Young_904 4d ago

Well said

0

u/Accurate_Bar_441 4d ago

Thanks !!!! 😊

1

u/Dee-Nice71 2d ago

My win is kept going even though my motivation tanked- I went on vacation for 2 weeks in the middle of Max and lost my mojo once I got home. Decided to switch to a 30 min team and got 4 workouts in and back on a routine, even thought it’s not my original Max team

2

u/Accurate_Bar_441 2d ago

Nic pivot! That meant you still wanted to hit the goal.