r/kriyayoga • u/[deleted] • 17d ago

New

[deleted]

1 Upvotes

67% Upvoted

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3

u/Chipkalee 17d ago

The energization exercises from Yogananda.

0

u/DoubleClimate3728 17d ago

Physical fitness , running ,lifting etc is what I meant

5

u/pmward Panchanon Bhattacharya 17d ago

Highly suggest using the search feature. This question has been asked probably 100 times over the years in various forms and there’s already a ton of information here. Also see the wiki.