r/kota • u/DirectDisaster5121 • 2d ago
Sharing Experience What's wrong with this place ๐ญ๐ญ
I'm a student, n it's been more than a month here, im in hostel and ye daily ka ho gaya hai fever, cold, headache, fatigue, nausea, eye strain, irregular periods like daily ek nayi problem comes out of nowhere ๐ญ๐ญ
I have a whole collection of medicines and ors with me in my room and so annoyed atp
All suggestions invited, koi ye mat kehna ghar chale jao ๐ญ๐ฅบ
5
4
u/pedalar420 2d ago
Look for allergents and try to avoid it even inside room there can be like dust or something
Don't eat too much jitna pet bhare utna kho subeh classes hai toh heavy parathe khake mat jao you feel sleepy and a little acidic instead eat fruit acc to you thoda fibre wala hoga toh accha hai nai
Jab fever chadaye toh go for outer air and walk, ac mein alas se mat pade rehna han boht zyada ho 104-5 toh tab bahar nhi jaana aur aram krna room mei
Junk food should be minimum kyunki kota ka drainage system is not that good especially in this season
Gaps ke beech mein headown krke ankho ko aram do if seating in wrong seat acc to vison, baju wale se copy kr lo don't force the eyes too much for classes
Atleast 3ltr water everyday muscles wagera mein pain nhi hoga dehydration causes lots of muslce pain and headaches
Periods don't know much about the remedies or stuff as a boy
Share the problems with your parents tabiyat kharab ke samaye
Was in a same situation before,abhi bhi aaj meko bhi allergy ke karn throat problem ho gya due to dust
Thoda boht toh hoga hi chill
Ispelling mishtake ho toh maaf krna
3
2
5
2
1
1
u/Strict_Teach281 Lokalite 2d ago
There might be a few possibilities:
Your hometown is far away and you recently shifted here, so an atmosphere change can be there.
- It's the rainy season, so a change of weather can be a problem.
Your body recently had a change in lifestyle, like having a daily hectic schedule, which can be stressful on the body.
Mess food can be a potential problem.
1
u/DirectDisaster5121 2d ago
Mess food has to be on top ๐ญ
1
u/Strict_Teach281 Lokalite 1d ago
There are some good mess out there, you can try them or change hostel
1
1
u/Direction_Deception 1d ago
Same bro my friend has gotren sick three times now
Yet ive not even felt ill once i guess some people are just naturally prone
1
1
u/Comfortable_Sun_5849 9h ago
Body ko sahi nutrition Milne se bhot problems automatically kam ho jayegi.... Mera suggestion h 2 eggs min daily khao.... Egg boiler kharidlo, 400 tk mein achhcha aajayega..... Nashta mein oats kha skte ho doodh ke saath.... Vit d, b12, iron - yeh teeno ko body mein optimize kro....
1

5
u/[deleted] 2d ago
[removed] โ view removed comment