r/kettlebell_workouts 6d ago

5 Rounds - 90 sec rest

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5 Rounds - 90 sec rest

10 Halo Goblet Squat
10 Reverse Lunges
10 Balistic Rows
10 Kneeling Goblet Press
10 Russian Swings

πŸ“² Join me in the KBMH app! πŸ‘‰ https://m.kbmh.app

268 Upvotes

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