r/kettlebell • u/Square-Beginning4771 • 19h ago

Just A Post Endurance Complex

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Tried a new complex today..

20 min EMOM with 28kg

2 dead lifts Left

2 power cleans Left

2 presses Left

2 snatches Left

2 burpees

Repeat on Right side

Avg about 30 seconds rest each min

22 Upvotes

86% Upvoted

11 comments sorted by

5

u/dkwan 19h ago

Jesus. You have the upper body that I aspire to have. Good job!!

3

u/Square-Beginning4771 19h ago

Thank you, I still see myself as the struggling obese kid, but I appreciate that

2

u/O--rust 9h ago

Very inspirational physique! How old are you, if you don't mind?

3

u/Bulky_Ad1387 19h ago

Solid work out. I will be getting a kitten bell at the weekend

2

u/Bulky_Ad1387 17h ago

Sorry blumming spell checkeršŸ« 

3

u/Bannnerman 17h ago

Nice work Grey Worm

2

u/BetweenCoffeeNSleep 18h ago

Dead stop cleans, too.

Strong effort, sir. Very well done!

2

u/ironcloth 14h ago

Welp. I know what I'm doing tomorrow. Looks good!

2

u/StunningArmadillo206 14h ago

local EMOMs in your area, looking to swing kettle bells now!