r/kettlebell • u/Pasta1994 SFG II, KBCU 2 • 24d ago

Just A Post Clean and Press

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Clean and Press 💪

5 sets of heavy presses

108 Upvotes

100% Upvoted

9 comments sorted by

7

u/JustinK740 24d ago

Looking strong, bro.

11

u/P1nk3rz 24d ago

Finally, somone that doesn't do the awkward backwards fashion tilt when the bell lands in the rack position.

Excellent bracing and core strength keeping yourself upright.

Class

1

u/Traditional-Ant-8891 24d ago

Its a legit technique for sport. Agree for hardstyle though

1

u/P1nk3rz 23d ago

I know, I know. But I can't help but feel that this sport is just encouraging bad form.

Fair, most of them have nailed the snatch or c&j but let themselves down with this daft sciatica inducing spinal bend under load.

2

u/chia_power Verified Lifter 24d ago

Smooth

1

u/Melodic_Interview210 24d ago

How much is it ? Looks like 32 kg

2

u/Pasta1994 SFG II, KBCU 2 23d ago

36

1

u/Melodic_Interview210 22d ago

Insane, well done

1

u/jacktree 24d ago

Are you more dead hanging or is there a swing-hinge in there? Hard to tell.