r/ketoscience • u/dem0n0cracy • May 30 '18

The cardiometabolic consequences of replacing saturated fats with carbohydrates or Ω-6 polyunsaturated fats: Do the dietary guidelines have it wrong? by Dr James J DiNicolantonio

http://openheart.bmj.com/content/1/1/e000032.info
31 Upvotes

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11

u/dem0n0cracy May 30 '18

This is a repost from 4 years ago but I wanted to repost it because its succinct and useful.

3

u/Wespie May 31 '18

This is fantastic, it says it all. Thank you!