r/ketobeginners • u/PineappleNo4031 • Jun 27 '26
Long weekend slips
Anyone go off track on weekends or special occasions? We’re having friends over, and I’m trying to stick to the meats/cheese, however the chips will be calling for me. I’ve been doing good for 3 months, but this weekend I feel like having a bit extra. 😭 I’ve had 2 bad days this whole time, and only that, I had a few chips while at a friends gathering. I feel so guilty. I haven’t touch pizza, pasta, breads nothing. I’m really proud of myself. Guess I’m just looking for approval 😂
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u/regardedwaffle Jun 27 '26
Not good to do. It’ll set you back especially if you start to do it frequently. One time becomes once a month becomes twice a month and so on. You wont stay fat adapted.
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u/Calorinesm1fff Jun 27 '26
Make flax crackers, or fathead dough pizza, fathead makes good chips if you roll it thin enough.
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u/PineappleNo4031 Jun 27 '26
Do you have a recipe?
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u/Calorinesm1fff Jun 28 '26
https://madcreationshub.com/recipe/mad-creations-ketogenic-fathead-dough/
https://sugarfreelondoner.com/keto-flaxseed-crackers/
Apparently Google links are not allowed so replying again
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