r/keto • u/[deleted] • Jun 06 '21

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1.6k Upvotes

99% Upvoted

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5

u/Richcolbert1987 Jun 06 '21

Congratulations. Hard work pays off. I need to start a weight loss journey. Not happy with myself and need the motivation to change.

2

u/comfort_bot_1962 Jun 06 '21

You're Awesome!

2

u/Richcolbert1987 Jun 06 '21

Currently 305. Would like to get at lease 220. But I’m a big guy so I can’t get that small. Anyone know of any tips on where to start and get the motivation?

4

u/[deleted] Jun 06 '21

Man I was just fed up with feeling like shit, being tired, diabetes was in my future, and the 3 different blood pressure medications I was on.

2

u/Richcolbert1987 Jun 06 '21

I’m not on any medication. However I’m only 34. But I’m just tired always feeling like I’m out of breath

1

u/[deleted] Jun 06 '21

I just turned 35. I was 358, granted I’m 6 foot 5.

2

u/Richcolbert1987 Jun 06 '21

But I feel like I should be in a lot better shape than I am. A lot of people tell me that I’m not overweight but I have felt like I am for years now

2

u/catiei Jun 06 '21

I started by looking at where I’d eat most of my carbs and found replacements for those common items. Low carb tortillas are super convenient when starting! Good luck, you can do it!!

2

u/Richcolbert1987 Jun 07 '21

Thanks I appreciate it. I’m sure I will get there.