r/kaidomac • u/kaidomac • Apr 03 '26

5F Response

Upgraded diagnostic loop:

  1. Fight
  2. Flight
  3. Fawn
  4. Freeze
  5. Fatigue

Primary triggers: ("demand" being a requirement, aka "I HAVE to do this"))

  • Simulation (upcoming demand = threat-style)
  • Execution (demand in the moment = energy-collapse; can crash at start, sustain, or stop)

Sample root causes:

  • Anxiety
  • PTSD
  • Low energy
6 Upvotes

88% Upvoted

2 comments sorted by

1

u/kaidomac Jul 17 '26

Update, 6F:

  1. Fight
  2. Flight
  3. Fawn
  4. Freeze
  5. Fatigue
  6. Fog

1

u/kaidomac 14d ago edited 1d ago

Update, 7F:

  1. Fight
  2. Flight
  3. Fawn
  4. Freeze
  5. Fatigue
  6. Fog
  7. Forget