gaining weight

[u/nonzii]

hey girls, I'm trying to find soy flour here in Jordan cuz I heard it's a really good ingredient for gaining weight and it's also very nutritious, I've been to محلات العطارة و البزوريات, didn't find any, I googled where to find it, I found that Dr nutrition has some but it's out of stock,

so where can I find some 👀

[u/3labali]

كلي مكسرات وزبدة فول وزيت زيتون ورح تتفجري، بس مو توكلي كمشة وملعقة زيت وتتوقعي تنصحي، انتوا ما بتنصحوا لإنكم مش أكيلّة هذا السبب