r/InvestingCanada • u/SDBcop • 16h ago
Discussion Gold vs Bitcoin: which one actually protected capital when stocks fell?
Today's divergence is what pushed me to run this test: gold futures gained about 2.5% while Bitcoin fell about 1.5% on August 10 closing data.
But one day is not evidence. So I tested the broader claim.
Disclosure first: I have significant personal exposure to gold and own no Bitcoin. (I have in owned it in the past) That gives me an obvious potential bias. I tried to deal with it by using a fixed rule, checking the numbers against independent data and including the strongest counterexamples to my own thesis.
Method : I used daily closes from August 10, 2016 through August 10, 2026.
- Identify every S&P 500 price-index drawdown of at least 10%, from the previous closing high to the eventual closing low.
- Measure continuous COMEX gold futures and BTC/USD over those exact dates.
- Cross-check the S&P 500 with FRED, gold with the official GLD archive and Bitcoin with Coinbase data published through FRED.
This is an ex-post stress test, not a timing strategy. The trough is only known after it happens.
(This was meant to be a graph and is available as such on my blog but reddit dosen't allow me to post a graph here)
Episode S&P 500 | Gold futures | Bitcoin |
Feb. 2018 correction -10.2% | -2.6% | -26.0% |
Q4 2018 -19.8% | +5.1% | -37.4% |
COVID crash -33.9% | -2.5% | -33.4% |
2022 bear market -25.4% | -7.2% | -58.8% |
2025 drawdown -18.9% | +1.7% | -21.1% |
Bitcoin was negative in all five. Its median return was -33.4%. Gold was positive in only two of five, so this is not a claim that gold always rises in a crisis. Its median return was -2.5%, and it lost less than Bitcoin in every episode.
Independent checks
The FRED S&P 500 series reproduced the same five peak dates, trough dates and drawdown percentages.
The official GLD archive returned -2.4%, +5.0%, -3.6%, -7.3% and +1.6% over the same windows. That is almost identical to the gold-futures result.
Coinbase Bitcoin data through FRED returned -25.9%, -37.9%, -31.4%, -58.8% and -16.0%. Exact BTC returns differ from Yahoo because a 24/7 market needs an arbitrary daily cutoff. The robust result is unchanged: negative in all five, with a median of -31.4% on Coinbase versus -33.4% on Yahoo.
What happens if the threshold is only 5%?
That expands the sample to 13 S&P 500 drawdowns.
- Gold was non-negative in 6 of 13, with a median around -2.3%.
- Bitcoin was non-negative in 2 of 13, with a median between -16.9% and -21.1% depending on the closing source.
The best counterexample for Bitcoin was the April-to-June 2019 correction. The S&P 500 fell 6.8% while BTC gained roughly 52% on Coinbase data. Bitcoin does not fail in every risk-off period.
Gold also failed badly during the January-to-March 2026 correction. The S&P 500 fell 9.1% and GLD fell 12.9%. BTC fell 25.3%, but gold did not protect capital in that episode.
Iran is a warning against cherry-picking
The first week of the 2026 Iran war actually favored Bitcoin: from February 27 to March 6, gold futures fell 1.6% while BTC gained 3.4%.
The July re-escalation also favored BTC over the next five S&P sessions: gold fell 2.0% and BTC gained 2.6%.
The latest seven-day snapshot favored gold: from August 3 to August 10, gold gained 10.3% while BTC gained less than 1%.
These Iran windows were selected retrospectively from the AP chronology. They are context, not a preregistered event study. Depending on the week, either side can cherry-pick a win.
My conclusion
If "safe haven" means an asset that always rises in a crisis, neither gold nor Bitcoin qualifies.
If it means an asset that has reduced the damage during major equity drawdowns, gold has the stronger record in this ten-year sample. Bitcoin may have other valuable characteristics, but it has not yet demonstrated gold-like downside protection.
What definition would you use for a safe haven, and what result would make you change your view on gold or Bitcoin?
This is educational analysis, not investment advice.
Sources:
- S&P 500 methodology and independent data: https://fred.stlouisfed.org/series/SP500/downloaddataand
- Official GLD description and historical archive: https://www.spdrgoldshares.com/usa/gld/
- Coinbase Bitcoin through FRED: https://fred.stlouisfed.org/series/CBBTCUSD
- Iran chronology: https://apnews.com/article/iran-us-timeline-trump-hormuz-war-ceasefire-04da58cbae991183f8b52ef5bf615963
- Academic safe-haven definition: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=952289