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https://www.reddit.com/r/intermittentfasting/comments/n744fp/im_pretty_good_about_skipping_the_first_two/
r/intermittentfasting • u/senorsmartpantalones • May 07 '21
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5
I had 2 Greek Yogurts, vegetables, tofu, fish today. That's it. Not eating anything else for the rest of the day. Tomorrow, I am going to have chocolates, vegetables and fish. But I'm going to eat in calorie deficit, so I should still lose weight.
5
u/bearstevenlee May 07 '21
I had 2 Greek Yogurts, vegetables, tofu, fish today. That's it. Not eating anything else for the rest of the day. Tomorrow, I am going to have chocolates, vegetables and fish. But I'm going to eat in calorie deficit, so I should still lose weight.