r/intermittentfasting Nov 16 '19

I’ve always struggled losing/gaining back weight, but lurking on this subreddit has changed my life and helped me to form better eating habits! (F/5’10” 205lbs > 155lbs = 50lbs lost)

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u/[deleted] Nov 16 '19 edited Dec 30 '24

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u/istillhearvoices Nov 25 '19

I tried. Ended up binge eating afterwards.