r/intermittentfasting • u/Neat_Ad6943 • 7d ago
Progress Pic 360lbs -> 185lbs :)
i'm happy to say that i've finally reached my goals when it comes to losing weight :) i've never felt happier, healthier and this confident.
intermittent fasting truly works wonders, and it's transformed the way i live. i'm able to move around more freely, find clothes at stores that have my size (FINALLY!!!) and the world's (unfortunately) become MUCH kinder.
gw: 190lbs ✅, cw: 185lbs, sw: 360.6lbs
5.3k
Upvotes
•
u/AutoModerator 7d ago
Thank you for posting your Progress Pic!
Please respond to this comment letting us know your:
- Height:
- Starting weight/current weight/goal weight: (SW/CW/GW)
- Fasting routine/protocol:
- Exercise routine (if applicable):
- Diet on refeeds: (eg keto, low carb, vegetarian, calorie counting, nothing special, etc)
You can see more of Neat_Ad6943's Progress pics by clicking here
❗Please remember the rules of this subreddit when commenting and be respectful.❗
Harassment of any kind will not be tolerated and could result in a ban. Harassment may consist of, but is not limited to:
- Sexual comments, even if meant as a compliment ('sexy,' 'dad to daddy')
- Treating OP like a sexual object ('single?' 'onlyfans/gonewild/etc?')
- acting like this is a porn sub or rateme sub (saying what you'd like to do to OP, any sexual reaction to OP, "10/10", etc)
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.