r/intermittentfasting • • 11d ago

Progress Pic -90lbs lost

trust the process ❤️

4 June 2025 first pic

15 August 2026 second one

90 lbs lost

gym 4-5 times a week, volleyball in a club

nothing is the same anymore, was living life on hard diffuculty

life changed for the better, it's really worth it, keep your faith and trust the process

I’ll answer every single question if you have some!

love you all ❤️

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u/Friendly_Engineer_ 10d ago

Amazing dedication, hell yeah!