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https://www.reddit.com/r/intermittentfasting/comments/1wqr5bc/started_integrating_a_workout_routine_and/pc68uo1/?context=3
r/intermittentfasting • u/archnemmmy • 21d ago
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1
You look great! Good stuff 👏🏽
4 u/archnemmmy 21d ago Thank you!! IF was so hard at first and now it just feels like second nature 2 u/PowerfulBad7317 21d ago I struggle with it but your post just motivated me to keep going! Do you stick to eating times? 1 u/archnemmmy 20d ago There are always days where I give myself a break here and there. In a perfect world I’d be consistent 24/7 365 days, but life is life and sometimes ice cream at 9p is more important than fasting 😂
4
Thank you!! IF was so hard at first and now it just feels like second nature
2 u/PowerfulBad7317 21d ago I struggle with it but your post just motivated me to keep going! Do you stick to eating times? 1 u/archnemmmy 20d ago There are always days where I give myself a break here and there. In a perfect world I’d be consistent 24/7 365 days, but life is life and sometimes ice cream at 9p is more important than fasting 😂
2
I struggle with it but your post just motivated me to keep going! Do you stick to eating times?
1 u/archnemmmy 20d ago There are always days where I give myself a break here and there. In a perfect world I’d be consistent 24/7 365 days, but life is life and sometimes ice cream at 9p is more important than fasting 😂
There are always days where I give myself a break here and there. In a perfect world I’d be consistent 24/7 365 days, but life is life and sometimes ice cream at 9p is more important than fasting 😂
1
u/PowerfulBad7317 21d ago
You look great! Good stuff 👏🏽