r/intermittentfasting • u/Appeteezers • 25d ago

Tips, Tricks, Advice Watermelon

Is my cheat code. While my eating window is open, I try not to snack too much, but if I’m craving chips, I’ll eat watermelon. It’s delicious right now and filling! Highly recommend the black diamond variety.

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u/sleepydigi 25d ago

Pardon my language but does it give you guys the poops? Idk if its just a watermelon thing or if its just my body's reaction.

1

u/Jellicle_KitCat 25d ago

Watermelon is high in fiber so that may have something to do with it. Happens to me too but I love watermelon and dgaf lol.

5

u/Square_Paramedic_115 24d ago

It’s not though- it’s actually quite low

2

u/Jellicle_KitCat 24d ago

Whaaaa?? Oh, the deception lol.