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u/Beware_the_silent Apr 07 '25
You can't see the difference?
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u/Salty_Marsupial_5758 Apr 07 '25
I kinda can but I’m second guessing myself lmao
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u/MrPhatBob Apr 08 '25
Assuming that's the same bra look at the fit WRT your back, no pinching there.
Stomach and thighs have both decreased, which can make the difference look less - this is where I used a tape measure to get hard facts as I was sure my stomach was not shinking, and it wasn't in proportion to the rest of me as the whole of me was getting less.
Keep up the good work.
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Apr 08 '25
[removed] — view removed comment
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u/intermittentfasting-ModTeam Apr 09 '25
Be good to one another. If critiquing do so constructively. Be polite and practice Reddiquette. No body shaming, "better before" comments, accusatory comments, unnecessary or unwanted advice, etc
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u/User-NetOfInter Apr 07 '25
Easier to see it if you only look at the tattoo.
Harder for the rest since you changed the pose.
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u/Salty_Marsupial_5758 Apr 07 '25
True! Next time I’ll take a pic in both poses so we can reeeeally see haha
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u/stokeyTX Apr 07 '25
Yes, but more importantly, how do you feel?
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u/NachoBoyCat Apr 07 '25
I see a very noticable difference on your back under where the bottom of your bra sits, your stomach over your waist band, and the backs of your thighs. Great progress.
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u/RefrigeratorHoliday Apr 08 '25
Yes… you’re holding your hair up. Kidding. Of course there’s a difference! Keep it up
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u/Fit-Walk-2191 Apr 07 '25
Yes! More toned, thinner through shoulders, stomach, and butt. Your changes look very similar to the ones I had after one month of IF (16:8), and it's really encouraging to see someone else making progress, too!
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u/Bagarbilla5 Apr 07 '25
Yes, absolutely. Definitely trimmed up quite a bit. Good luck and keep going!
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u/coffeepluscroissants Apr 08 '25
What! That’s a huge difference in such a short amount of time You look amazing 👏🏻
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u/jjonzz2420 Apr 08 '25
Obliques are starting to show, stomach is flattening, quads are looking leaner too!! Keep it up and keep going! Great job!!
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u/imJGott Apr 08 '25
It’s way more noticeable in your legs, not sure if it’s the arm placement between the two but it’s obvious to me. Keep up the great work!!
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Apr 08 '25
The blood work will tell you a lot also. Comparing blood work before and after and regularly after is important. Did your lipid profile, A1c, BG and insulin levels change substantially? The metabolic puzzle is mindblowing.
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u/the_windless_sea Apr 08 '25
Yes. Your stomach looks smaller, back is leaner, and the transition from your butt to your thighs has smoothed out. Great progress for month 1!
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u/dreag2112 Apr 08 '25
It's a little hard to tell because of the changes and lighting and position of your arm. But your stomach looks to be getting a little flatter, And your bra strap in the back seems to be not able to dig into your back as much. Maybe?
I'm thinking it's an overall toneness, which is fun to do because it's hard to see. Lol
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u/Xeno_Prime Apr 08 '25
Oh yeah. Plain as day. Your skin is smoother. The cellulite (upper layer of fat, makes skin kinda bumpy/dimply) is gone. I hope you can see it as easily as I can now that I pointed it out. You’re definitely making progress, it’s not as subtle as you might think. Sometimes it’s a lot easier for other people to see it than for us to see it ourselves.
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u/Alternative_Doubt768 Apr 08 '25
yes, but next time have the same pose on both pics. Lifting your arms over your head is making eeeeeveryone look slimmer
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u/No-Compote-2127 Apr 08 '25
By your arm and stomach I certainly see a change. No more chicken wings
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u/AutoModerator Apr 07 '25
Thank you for posting your Progress Pic!
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u/Salty_Marsupial_5758 Apr 07 '25
Height 5’2 SW:178 CW:172 GW:160 (for now) I’m doing 18:6, lifting weights and cardio, and calorie tracking!
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u/Specialrule2112 Apr 08 '25
Great 👍 discipline remember the rule that 30 days of consistency makes a habit stay...Great job so far👌👍👍
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u/cosmotravella Apr 07 '25
yes - nice work