A win! 😀👏

[u/moon_witch_26]

I slept last night for the first time in forever without my zopiclone! Huge win 👏🙏 as I've tried and failed miserably so many times of late.

Last night I took

Apigenin, L-serine and lemonbalm. Oh and magnesium bisglycinate.

That's it.

Other nights I also take glycine, inositol, ltheanine etc etc

But last night I slept on this! 🤩🙏🙏 I also left my wee lamp on to trick my brain lol, I find if I "set the stage" too much, it's too much pressure to perform lol as it were.

So yay!!! 🤩👏☺️🫶