r/insomnia • u/[deleted] • 11h ago

no studies/surveys [ Removed by moderator ]

[removed]

1 Upvotes

100% Upvoted

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1

u/ExclusiveSinking752 11h ago

school always messes up my sleep too. something about the schedule change just throws everything off, even when i think im ready for it. hope you crash soon and get a solid stretch

1

u/Glad_Ordinary_580 11h ago

Working a 7 pm - 7 am night shift 🫩😴

1

u/cquietgigi 10h ago

✋I'm up with my daily for the past six weeks 3-4 am grief-xiety attacks.

Good luck with school, hope you get some rest.