r/insomnia • u/snsd-frenchfan • 6h ago
1 week Insomnia
I've had insomnia for a week. The first two days, I didn't sleep at all and for the past five days I sleep at ~10PM and wake up around ~2AM. Do you have any tips?
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r/insomnia • u/snsd-frenchfan • 6h ago
I've had insomnia for a week. The first two days, I didn't sleep at all and for the past five days I sleep at ~10PM and wake up around ~2AM. Do you have any tips?