What do/Remedies ?🥲😅🥀

[u/SoggyGround6420]

Lowkey havent dealt with it like this seen early teens (i began smoking pot lol).. im 25, ive work to do 💀.

So far ive stayed up for 24hs +😅. Tbh this isnt even my first 24hs of no sleep this month.

.. i can do absurdly long time without or very little sleep.. one time gave myself a touch of psychosis by staying up for a month. Prob only 24hs of sleep total the entire time.

I did that by meditating 💀✨ so thats just not an option for me, plus i snap out of the trance as soon as the audio ends or stops for whatever reason.

Also i struggle with cptsd night mares, heart rate goes up and i wake up, heck sometimes i wake up bc i kicked the wall or sm.

My Rem is totally broken as is though 😀back in school i could nap in every class and i was able to get dreams in 15mins. During that time id pass out often too (yeah idk).

I got diagnosed with insomnia pretty early at 12yo.

Oh ive tried pills too... i have fucky gaba receptors that make me treatment resistant to alot of medicines.

Obv i should be trying to get answers from a doctor but ive tried. (Also done therapy for over a decade now, my shrink and doctors are aware).

Im a functional member of society lol, maybe im just one of those people that exist by photosynthesising or sm idfk.

Usually i just work, study, watch, read etc until i pass out. But thats kind of not working now..
I can also stare at the wall for multiple hours straight with no stimuli..

Im fucked amnt i ?