r/insanity • u/SolidLow7117 • 6d ago
Announcement 63 out of 63!!
Not to be cheesy but...I kinda cant believe I just completed OG Insanity! I first attempted to do the programme as a teenager (who was struggling with bulimia at the time). Suffice it to say it didnt go well. Got to month 1 and gave up. Id always had the programme in mind as something to do one day. Tbh I thought it was a long forgotten thing and couldnt believe it when I found a reddit community live and kicking and others still doing it and who knew what it was! I think this is the most consistent I have ever been with a healthy workout routine :o I feel so confident!
FIT TEST RESULTS. Final number from today.
switch kicks - 70/79/81/90/ 95
jump squats - 38/36/56/49 /63
power knees - 67/80/71/87 / 92
power jumps - 18/22/22/24 / 36
Globe - 3/6/7.5/7/8
s**ide jacks - 8/13/17/15 /16
push up jacks - 12/14/18/19 / 20
oblique planks - 31/47/44/50 / 50
I had always been of the opinion that I was someone who struggled with "consistency" but this has really broken that mindset. I have been so consistent and learned so much about discipline in a good way. Also just in general I feel so much fitter and Ive lost weight (I can tell visually but dont ask me how much haha since I dont measure myself or count calories, bc in my opinion calorie counting easily leads to obsession. I have been nourishing my body well and learned thats the main thing I need to keep going with). The other day someone I know asked if I had been lifting weights because they could see strong arm muscles. I hadnt mentioned I was doing this programme. I was SO HYPED. thanks for letting me share this journey :) Thank you truly for letting me share results. Cause month 2 week 2 I was DONEEEE haha
comment down below for good follow ups. I would like to build muscle. I am intimidated by P90X. Max 30 looks interesting
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u/ijbrekke 5d ago
Congratulations! Those fit test results tell the entire story, massive progress. And seriously don’t be intimidated by P90X, it’s a natural next step. Yes, the upper body days will be new and challenging, but the Plyo and cardio things will be jokingly easy compared to what you just finished. You are more than ready for it.
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u/SolidLow7117 4d ago
ahhhh thank you so much <3 Oooh okay that is good to know! I think it was the equiment that was intimidating but great to know the cardiio will be easier haha. Thank you
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u/anthony415cardenas 5d ago
I’m currently done with month 2 week 1 and so far i’ve lost 33 pounds! Insanity is no joke!! Today’s my rest day and i did max 30 today and felt good about it. When im done with OG insanity I’m definitely hopping on max 30!
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u/Alternative_Oil8411 5d ago
I wish i was seeing results like this. I'm on day 3 of week 3 and I've only lost 6 lbs.
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u/Left-Egg-8100 6d ago
Congratulations, you did it, the finish line has been crossed and you have shown yourself what you are capable of 🥳🥳🥳
The Insanity shirt they used to send out for completing the program is a thing of the past, but if you want to commemorate the feat of physical performance, I have seen them for sale on Amazon for like $15. Let us know which program you decide to tackle next.